Welcome to body of yoga, where every change starts with a beginning. This site is to hopefully bring a yoga community together to share each others practice. What we learn, want to learn, and our experiences. Body of yoga loves discussions about all topics.
Pleas look forward to these upcoming posts and pages in the next week…
- What is yoga all about anyways?
- Yoga class and finding the right one
- Different yoga medias: videos, magazines
- Breathing tips
- The anatomy of different poses
- Chakras, what are they and how to utilize them and keep them healthy
- Eating healthy, form recipes to detoxing
- Doing Yoga at home
- Learning and practicing for everyone