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Where we can all share our yoga experiences
How to: Make Colorful Snowflakes from Trash!
Time to get in the holiday spirit. I already started my baking and cooking for a christmas party. Now lets move to my favorite part. Decorating. Inexpensively prefred. Check out theses colorful snowflakes. Brought to you by Manmadediy.com by Chris How to: Make Colorful Snowflakes from Trash! The clever Michele of Michele Made Me shows you […]
Posted in: Inspirations
Can you walk around the world? This man did!
December 11, 2011
Peace for the children of the world “On August 18th, 2000, at 9:00 am, Jean Béliveau left Montreal, Canada. His goal is to walk around the planet to promote “Peace and non-violence for the profit of the children of the world”. He is travelling alone with a three-wheeled stroller that holds a bit of food, […]
Posted in: Inspirations, Thought Provoking
Surviving the Holidays and Staying Healthy
December 8, 2011
By Tiffany Cruikshank In the world we live in everyone wants a quick, easy solution, well here you go. Want to stay healthy through the New Year? All you have to do is one (or two) simple things… Just to put the disclaimer out there this may not be an easy task but the clarity and […]
Posted in: Healthy Eats, Inspirations
12 Things Happy People Do Differently
December 8, 2011
by Jacob Sokol of Sensophy “I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had […]
Posted in: Inspirations
I love it when chicks rock the surfing scene!
November 18, 2011
Great Article from Drift Srufing.eu The Roxy Pro – Surf, Art and Music July 05, 2011 | Words By: Roxy For the first time in the history of professional surfing, Roxy brings together the world’s best women surfers and the elite women longboarders at the Roxy Pro, 11-17th July in Biarritz. The ASP women’s world longboard event traditionally […]
Posted in: Finding time for ourselves, Inspirations
Yoga in an Airplane?!
November 15, 2011
Yeah thats right. Now is the time of the year for long hauls. For me a flight from Germany back to my home town Jacksonville, Florida. I am reallllyyyy excited, but I am dreading the 8-9 hour flight. It is alway dry and long and stuffy. Sitting the whole time is a no go unless […]
Posted in: Finding time for ourselves, Learning Yoga
Protect what you love!
November 11, 2011
Jersey beach art championship November 11, 2011 | Words By: Staff Writer TWOTHIRDS Sentinel Sam Dougado’s stunning work won the Beach art championships recently held in Jersey. Wonderful beach art – patterns and sculptures in the sand – came to Jersey big time. The first MyMemory.com World Beach Art Championship took place in the Island off the […]
Posted in: Inspirations
For those folk music lovers and surfers
November 11, 2011
A sweet video in Gotland, Sweden of surfers hitting up the cold icy waters. They are gonna need some yoga to warm up
Posted in: Finding time for ourselves, Inspirations
a painting as a present
November 10, 2011
I like when I can please people with a gift that I made. So for my sister in-laws 30th birhtday I painted a picture. She had found a couple of old paintings and asked if I painted. She mentioned it would be nice to have one in green, so I surprised her with a nice […]
surfs up! Biggest wave ever surfed!
November 10, 2011
Posted in: Finding time for ourselves, Inspirations
Homemade Chai
November 10, 2011
By Tiffany Cruikshank There’s nothing more tasty than a warm cup of homemade chai when the cold weather kicks in. This is my own personal favorite chai recipe that I will vary as needed to mix it up from time to time. The ginger and cardamon are good for the digestion to keep the digestive fire […]
Posted in: Healthy Eats
Today’s Yoga
October 29, 2011
Ahhh fall is really setting in here. I must say it seems like yesterday there were a lot less leaves on the ground and the sun was shining. This is my first fall, well first real fall that I get to actually live the changing of the season. I am from Florida. The north to […]
Posted in: Learning Yoga, Pics of my trials and errors
Question of Thought #4
October 11, 2011
If you had an opportunity to get a message across a large group of people what would it be? If I had an opportunity to get a message across a large group of people it would be… Live everyday to your fullest. We take our days for granted sometimes. We need to remind ourselves to […]
Posted in: Thought Provoking
What do you like to do on Sundays?
October 10, 2011
What do you like to do on Sundays? For us Sunday means it is the last day to chill before the big Monday comes around, so we try to really take advantage of it. We get the last things done around the house after a relaxed breakfast and then when the weather is good, we […]
Posted in: Finding time for ourselves, Thought Provoking
A Fall Veggie Casserole
October 10, 2011
Before I was on to this veggie recipe I was prepping the plants for a cold winter by potting the ones I love and bringing them inside or racking around the annuals. My husband was cleaning out the basement so we can store our summer porch items away for the winter time. Plus we hung curtains finally, […]
Posted in: Healthy Eats
Question of thought #2
October 5, 2011
What inspires you? Why does it inspire you? My inspiration is kind of a list. I love doctors that have made discoveries to cure things, or help cure horrible illnesses. I am inspired by successful people that have found what they are good at. People that are happy and love life. I could keep going, […]
Posted in: Thought Provoking
Question of thought #1
October 4, 2011
What is you favorite memory? Curious what other people said click here! I myself have so many that it is ridiculously hard to say which memory is my favorite. I would say at the top of my head that it is the memory of me and my husband sitting on the beach around sunset laid […]
Posted in: Thought Provoking
Working on Arm Balancing
October 4, 2011
Have you ever seen a successful arm balance done? If not then check out Tiffany Cruickshank. She is a wonderful yogi that I stumbled upon one day. I just saw one black and white picture of her in an arm balance pose with a thoughtful expression and wanted to know who this is and how […]
Posted in: Learning Yoga
Finding the right Yoga class
October 4, 2011
Finding the right class for yoga can be sometimes easy and sometimes difficult. It all depends on where you are and your connections. As for me, I am new here in town and I have no clue studios fit to me, and my practice. Plus I have to locate which ones best fit my budget […]
Posted in: Learning Yoga
91-Year-Old Yogi: Why Would I Ever Stop Doing Yoga?
December 8, 2011
By MindBodyGreen 91-year-old yogi, Bernice Bates, began practicing and teaching yoga in 1960. Before even getting out of bed in the morning she does a series of seven or soposes to get her blood flowing — how awesome is that? Bernice tells MSNBC that she credits yoga with keeping her healthy and flexible: “I think yoga is the best exercise […]
Posted in: Inspirations
December 14, 2011
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